Express  Workout - #1

WORK HARD. BURN CALORIES!

#1 | 25 minutes


Work hard, burn calories and take part in these short full-body workouts or choose to do the extended hour version! Learn proper form for each exercise as Master trainer Carlyn Weiler hosts the class. Wear your Body's Best Friend posture trainer to intensify each exercise to ensure perfect form!

Express Workout - #1

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Author:

Carlyn Weiler